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Our Programs

Programs tailored to meet your every nutrition need.

to Join ?

We follow the mantra of combining Modern Nutrition,  Ayurvedic Nutrition and Lifestyle Coaching. BIG NO to restricted eating, boiled/ blended Soups and Salads, Starvation, Killing your Cravings. Our focus is on all five pillars of Lifestyle- Diet, Exercise, Sleep, Stress and Hydration.

Diet and Lifestyle

  • Customized plan according to your body requirements, medical conditions.
  • Care your food likes, dislikes, allergies, the region you belong to, daily routine
  • Believe in permanent lifestyle changes rather than promoting quick weight loss diets
  • No use of pills or artificial powders,shakes or powder.
  • Recommends Kitchen Ingredients.
  • No false promise for any fixed numbers- 5,10 or 20 Kg weight loss programs

Client Support

  • Call, Chat & Email between 9am -8pm (All days).
  • Weekly one to one feedback session.
  • Guidance on recipe preparation.
  • Your medical issues, or lifestyle disorders are priority for us .
  • Treat you like our family member

Lifestyle changing experiences

Latest Success Stories

Happiness received from clients on Facebook

Client's Words

What Clients Says about our Work...

Latest blog posts on health, diet, weight loss and general wellness

Latest Blog